All Services

You've Built Something Significant. Now Build the Body to Match.

For founders and leaders who are winning at work — but know their health isn't keeping pace.

MJNFit is a 90-day performance coaching programme built specifically for high-performing men who are serious about their body, their energy, and their longevity. No generic plans. No fitness influencer nonsense. Just a proven system, personal coaching, and results that last.

Is This You?

You're a fit if you:

  • Lead a business or team and perform at a high level daily
  • Know what you should be doing — but life keeps getting in the way
  • Want a coach who treats you like a professional, not a beginner
  • Are ready to invest properly in your health, not just dabble
  • Want results that compound — in the gym and in the boardroom

This isn't for you if you:

  • Want a quick fix or a 6-week shred
  • Aren't prepared to show up consistently
  • Want a cheap template plan, not real coaching
  • Aren't willing to apply — spots are limited and reviewed
  • Expect results without accountability

What You Get in the 90-Day Programme

Customised Training Plan

Built around your schedule, your equipment, and your goals — whether you're in the gym, at home, or on the road.

  • Structured workouts that fit your actual life
  • Clear exercise instructions & video demos
  • Adjusted as you progress — no stagnation

Bespoke Nutrition Coaching

A nutrition approach that works for a busy professional — not a meal plan that falls apart by Wednesday.

  • Personalised to your goals, preferences, and lifestyle
  • Flexible — no rigid rules, no crash diets
  • Adjusted based on your real progress and feedback

Progress Tracking & Accountability

This is where most programmes fail you. We don't.

  • Weekly check-ins and data-driven adjustments
  • Direct WhatsApp access to Matt
  • Full accountability from day one to day ninety

Form Coaching & Technique

Better form means better results and fewer injuries. Non-negotiable at this level.

  • Video analysis and personalised feedback
  • Step-by-step guidance on key movements
  • Injury prevention built in from the start

Mindset & Mental Performance

You already know performance is 80% mental. This programme treats it that way.

  • Access to our in-house psychologist if needed
  • Option to work with our neuroscience performance expert
  • Monthly mindset tools built for high performers

Direct Access to Your Coach

This is 1:1 coaching. Not an app. Not a PDF. You get Matt — directly.

  • 1-on-1 support via chat and video call
  • Fast responses when you need them
  • A coach who knows your programme inside out

What Clients Say

"I've tried every diet and workout plan under the sun, but nothing stuck until MJNFit. The personalised approach and constant support made all the difference. I'm stronger and more confident than I've been in years."

SM

Sarah M.

Lost 3 stone, gained confidence

"As a busy professional, I thought I'd never find time for proper fitness. MJN's flexible approach worked around my crazy schedule. The accountability and support have been life-changing — I finally have a system that works."

DB

Darren B.

Life-changing accountability & results

"The science-backed approach and expert team at MJNFit gave me results I never thought possible at 45. No gimmicks, no shortcuts — just proven methods that work. Best investment I've ever made."

JH

Joanne H.

Strongest she's ever been at 45

"At 50, I never thought I could completely change my appearance and get in the best shape of my life. MJNFit's approach is different — it's sustainable, effective, and the results speak for themselves. I feel incredible."

EA

Edwin A.

Best shape of his life at 50

The Numbers Don't Lie

-20kg
Average Fat Lost
47%
Average Strength Increase
89%
Report More Energy at Work
90
Days to Transform

The Investment

90-Day Performance Coaching Programme

£1,497 Current Price
£997

Full 90-day programme — everything included

£11 per day for a coach who's fully invested in your results

3-month payment plan available (£349/month) • Start for £99 today

🛡️

30-Day Money-Back Guarantee

If you're not satisfied with your progress in the first 30 days, you'll get a full refund. No questions asked. The risk is ours.

Still on the Fence?

Tell Matt's AI where you're at. It'll take 2 minutes and tell you honestly whether the programme is the right fit — and what to do next.

Performance coaching for leaders & founders
Matt's AI • Online now
Powered by MJNFit AI • Your data is private

You Already Know What Needs to Change.

The only question is whether you're going to do something about it. Applications take 3 minutes. Matt reviews every one personally.

Scroll to Top