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Built for Better. Built for Life.
This isn't just a "programme."
It's a full system designed to get you strong, lean, and consistent, without the guesswork, or quick fixes. If you're serious about results that last, this is where it happens.
⚡ Only 3 spots left for September start • 2 people viewing this page now
What's Included in Your Coaching Journey
Customised Training Plan
Train anytime, anywhere, whether at home, in the gym, or on the road. Every plan is built around your goals, fitness level, and lifestyle.
- Workouts structured for your routine and access
- Clear exercise instructions & video demos
- Adjustments as you progress to keep momentum building
Bespoke Nutrition Coaching
No fads. No extremes. Just a personalised nutrition plan that fuels your goals and fits your life.
- Personalised meal recommendations that work for you
- Flexible guidance — no rigid rules, no crash diets
- Nutrition adjustments based on real feedback and progress
Progress Tracking & Accountability
Consistency beats intensity every time. I'll keep you on track, reviewing your progress, tweaking your plan, and making sure you're always moving forward.
- Weekly or bi-weekly check-ins (based on your needs)
- Data-driven tracking and adjustments
- Direct WhatsApp access for ongoing support
Form Coaching & Exercise Guidance
Good form = better results and fewer injuries. I'll help you nail your technique through:
- Video analysis and personalised feedback
- Step-by-step guidance on key movements
- Injury prevention and efficiency-focused coaching
Mindset, Well-being & Mental Resilience
This isn't just about the body — we train the mind too.
- Access to our in-house psychologist & well-being coach if needed
- Option to work with our neuroscience performance expert
- Monthly mindset tools to keep your head in the game
Support & Direct Access to Your Coach
This is 1:1 coaching — not an app or PDF. You'll have direct access to me for advice, support, and real-time adjustments.
- 1-on-1 support via chat and video
- Fast responses when you need clarity or motivation
- Full accountability from day one
Real Results from Real People
"I've tried every diet and workout plan under the sun, but nothing stuck until MJNFit. The personalised approach and constant support made all the difference. I'm stronger and more confident than I've been in years."
"As a busy professional, I thought I'd never find time for proper fitness. MJN's flexible approach worked around my crazy schedule. The accountability and support have been life-changing - I finally have a system that works."
"The science-backed approach and expert team at MJNFit gave me results I never thought possible at 45. No gimmicks, no shortcuts - just proven methods that work. Best investment I've ever made."
"At 50, I never thought I could completely change my appearance and get in the best shape of my life. MJNFit's approach is different - it's sustainable, effective, and the results speak for themselves. I feel incredible."
Real Transformations, Real People
Investment in Your Future Self
90-Day Total Transformation
Complete 90-day programme
That's just £11 per day to transform your life
3-payment plan available (£349/month) • Start for just £99 today
30-Day Money-Back Guarantee
If you're not completely satisfied with your progress in the first 30 days, we'll refund every penny. No questions asked.
Perfect For:
- Busy professionals ready to stop spinning their wheels
- People who want serious, lasting results without extremes
- Anyone who values structure, accountability, and expert support
- Those ready to invest in long-term health and vitality
- People who prefer science over fads
Not Right For:
- Anyone looking for quick fixes or magic pills
- Those wanting cookie-cutter, one-size-fits-all plans
- People not ready to commit and show up consistently
- Those who prefer hype and promises over proven results
- Anyone expecting overnight transformations
Ready to Transform Your Life?
If this feels like the approach you've been looking for, let's map out your personalised plan together.
🔥 Only 3 September spots left • Next intake: December 2025 • Last booking was Monday